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Mushroom & Soy Sauce Pasta
Mushroom & Soy Sauce Pasta

Before you jump to Mushroom & Soy Sauce Pasta recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been trained to think that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Several foods really do raise your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Cold water fish are excellent if you wish to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to mushroom & soy sauce pasta recipe. You can cook mushroom & soy sauce pasta using 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Mushroom & Soy Sauce Pasta:
  1. Prepare 100 grams pasta of you choice (I used spagetthi)
  2. Provide 100 grams Mix mushroom
  3. You need 1/4 cup chopped onion
  4. Use 1 tbsp olive oil
  5. Use 1 tbsp soy sauce
  6. Get 1 tbsp soy milk
  7. Take salt and pepper
  8. Take chopped green onion
Instructions to make Mushroom & Soy Sauce Pasta:
  1. Cook pasta follow package's direction.
  2. Heat olive oil in frying pan, stir fry chopped onion and mushroom until cooked.
  3. Season with soy sauce, salt and pepper, and add a table spoon of boiling pasta water.
  4. Add cooked pasta into the frying pan, and then add the soy milk, quickly stir to mix together.
  5. Garnish with finely chopped green onion.

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