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Before you jump to Beef and Maitake Mushroom Stir Fry with Butter Soy Sauce recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is truly good for your mood. You were simply waiting to read that, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. And now you know green tea can help you be happier also!
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to beef and maitake mushroom stir fry with butter soy sauce recipe. To cook beef and maitake mushroom stir fry with butter soy sauce you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Beef and Maitake Mushroom Stir Fry with Butter Soy Sauce:
- Prepare 200 grams Thinly sliced beef round (for shabu-shabu)
- Get 150 grams Maitake mushrooms
- You need 10 grams Butter (salted or unsalted)
- You need 1 Soy sauce
- Prepare 1 Coarsely ground black pepper
- Prepare 1 Salt and pepper
- Get 1 Vegetable oil
Instructions to make Beef and Maitake Mushroom Stir Fry with Butter Soy Sauce:
- Lightly season the beef with salt and pepper. Shred the maitake mushrooms apart into easy-to-eat pieces.
- Heat some oil in a frying pan, spread out the beef slices and cook quickly until it's still a bit red. Move aside to a plate.
- Put the frying pan on medium heat, melt the butter in it and add the mushrooms. Stir fry.
- When the mushrooms are cooked, return the beef to the frying pan and stir-fry quickly.
- Add some coarsely ground black pepper, swirl in some soy sauce and it's done.
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