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Before you jump to Clear Soup with Cheese Balls and King Oyster Mushroom recipe, you may want to read this short interesting healthy tips about
Learn How to Boost Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Some foods honestly do elevate your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, particularly, are a terrific protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to clear soup with cheese balls and king oyster mushroom recipe. To make clear soup with cheese balls and king oyster mushroom you only need 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Clear Soup with Cheese Balls and King Oyster Mushroom:
- Prepare 2 small king oyster mushrooms (about 10 cm long), cut into small pieces
- Take 6 cheese balls (you can use other kind of meatballs, I just used the ones that were available)
- Prepare 2 tbsp frozen peas
- Use 1 cup water
- You need 1 tsp onion salt – https://cookpad.com/us/recipes/2654409-onion-salt-2-ingredients
- Use 1/2 tsp powdered broth (I used mushroom)
Instructions to make Clear Soup with Cheese Balls and King Oyster Mushroom:
- Pour water into a pot. Add all of the ingredients.
- Use medium heat. When it boils, lower the heat, simmer for about 10 minutes.
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