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Before you jump to Oyster Mushrooms Fried Rice recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been taught to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Eggs, would you believe, are wonderful for helping you combat depression. Just be sure that you don’t get rid of the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, specifically the yolks, are loaded with B vitamins. The B vitamin family can be great for boosting your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and cheer up!
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to oyster mushrooms fried rice recipe. You can cook oyster mushrooms fried rice using 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Oyster Mushrooms Fried Rice:
- You need 1 cup wild rice
- You need 1 1/2 cup chopped oyster mushrooms
- Provide 1/4 cup yellow onions
- Use 1/4 cup green onions
- You need 1/4 cup green peppers
- Use 1/4 habanero pepper (if you prefer, but remove after obtaining desired spicy taste)
- Use 1/4 of chopped cilantro
- You need 4 tablespoons grape seed oil
- You need Sea salt (season to taste)
Instructions to make Oyster Mushrooms Fried Rice:
- Soak wild rice in spring water to reduce cooking time. Or place 1 cup of wild rice in four cups of spring water that has been brought to a boil. Cook 30-45 min or until rice is soft to touch/taste. (add 1/4 teaspoon of sea salt to water if preferred)
- Coat pan or wok with 4 tablespoons of grape seed oil over medium heat. Sauté veggies until soft and then add oyster mushrooms Add seasoning if desired (sea salt and onion powder)
- Add cooked wild rice to pan of veggies and oyster mushrooms. Stir and simmer for 10 min. To allow flavors to blend. Enjoy!
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