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Before you jump to Eringi mushroom Butter Rice recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you eat them, can improve your mood. When you feel a little down and are in need of an emotional boost, try some of these.
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, particularly, are a terrific protein source.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to eringi mushroom butter rice recipe. You can have eringi mushroom butter rice using 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Eringi mushroom Butter Rice:
- You need 1 pack Eringi mushroom (2 big mushroom)
- You need 30 g salted butter
- Prepare 1 tablespoon soy sauce
- Prepare 2 bowls cooked rice
- Get green onion for garnish
Steps to make Eringi mushroom Butter Rice:
- Cut Eringi mushroom finely.
- Fry with butter and season with soy sauce.
- Mix with cooked rice and garnish with green onion.
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