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Foods That Make You Happy.
Many of us think that comfort foods are bad for us and that we ought to avoid them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Green tea is fantastic for moods. You were sure green tea had to be mentioned, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You knew green tea could help you become healthier. And now you are aware that it can help improve your mood too!
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to easy sautéed salmon and mushroom with butter and soy sauce recipe. You can have easy sautéed salmon and mushroom with butter and soy sauce using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Easy Sautéed Salmon and Mushroom with Butter and Soy Sauce:
- Prepare 2 Salmon filets
- Provide 1/2 Onion
- Get 1/2 bunch Shimeji mushrooms
- Get 6 tbsp ●Soy sauce
- Take 6 tbsp ●Mirin
- Use 200 ml ●Water
- Prepare 1 Katakuriko slurry
- Get 20 grams Butter
Steps to make Easy Sautéed Salmon and Mushroom with Butter and Soy Sauce:
- Cook the salmon on a grill. Slice the onion thinly. Tear the shimeji mushrooms after chopping off the bottom part of the stem.
- Heat onion, shimeji and seasonings marked ● in a pan. When they are cooked, turn off the heat. Stir in the katakuriko dissolved in water to thicken the sauce.
- Add the salmon and simmer for a short time. Serve on a dish and put butter on top!
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