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Before you jump to Pork stew with mushroom and nut recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been trained to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They fill you up better and that can help improve your moods as well. Feeling starved can truly make you feel awful! The reason these grains are so good for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to pork stew with mushroom and nut recipe. To cook pork stew with mushroom and nut you need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Pork stew with mushroom and nut:
- You need 3 teaspoon sugar
- You need 1 tablespoon oyster sauce
- You need 2 tablespoon fish sauce
- Get 1 tablespoon sweet soy sauce
- Take Garlic
- Take Mushroom
- Take Yellow cucumber
- You need Nut
- Take Big chili
- Provide Pork meat or chicken will do too
Steps to make Pork stew with mushroom and nut:
- Prepare your ingredients as below and also your pork,don’t forget that.You can try with chicken meat too.
- Heat your wok or cooking pot and cooking oil,immediately add in your garlic no need wait until the oil hot then add in sugar.we want it caramelize together with garlic then add in your pork. Fry about 10minute with low heat(always check Incase it turn burn,add bit of water here and there). After that add in about bowl of water then add in your cucumber and nut.And sauces and leave it about another 10minutes with medium low heat.
- Then add in your mushroom and big chili.leave it for about 5-6minutes with high heat and keep mixed it until you satisfy with the concentration of the gravy.we don’t want the mushroom get too soft.and ready to serve.
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