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Easy Crawfish Etouffee
Easy Crawfish Etouffee

Before you jump to Easy Crawfish Etouffee recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us have been taught to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that, when you eat them, may boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Green tea is wonderful for moods. You were just waiting to read that, weren’t you? Green tea is high in a certain amino acid called L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you be better. Now you are well aware that it helps you to lift your moods as well!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to easy crawfish etouffee recipe. You can have easy crawfish etouffee using 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Easy Crawfish Etouffee:
  1. Use 1 lb peeled crawfish tails
  2. You need 1 stick butter
  3. Get 1 cup chopped onion
  4. Provide 1 cup chopped celery
  5. Get 1 cup chopped green pepper
  6. Get 2 tsp minced garlic
  7. Take chopped parsley
  8. You need 1 can cream of mushroom soup
  9. Provide 1 can cream of celery soup
  10. Use 1/2 tsp liquid crab boil
Instructions to make Easy Crawfish Etouffee:
  1. Melt butter and saute onions, celery, green pepper and garlic until tender.
  2. Add cream of mushroom soup and cream of celery soup. Add crawfish tails. Stirring occasionally. Cook for 10-15 minutes.
  3. Add liquid crab boil and parsley. Serve over rice.

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