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Before you jump to THE BEST Banana Nut Bread! recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are terrible and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Your mood could truly be helped by green tea. You knew it had to be in here somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you feel so much healthier. And now you know green tea can help improve your mood too!
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to the best banana nut bread! recipe. You can cook the best banana nut bread! using 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook THE BEST Banana Nut Bread!:
- Get 3 med to lg over-ripe bananas
- Take 1 1/2 cups flour
- Get 1/4 cup vegetable oil
- Take 1 egg
- Take 3/4 cups sugar
- Take 1 tbs ground cinnamon
- Provide 1 1/2 tsp baking powder
- Take 1/4 tsp baking soda
- Get 4 whole shelled walnuts, crushed
Steps to make THE BEST Banana Nut Bread!:
- Preheat oven to 350° and grease loaf baking dish
- Peel bananas and place in large mixing bowl. Mash bananas using a fork until smooth.
- Add remaining ingredients and whisk together until well-combined
- Spoon into greased baking dish and place in oven for 50-55 minutes.
- Remove from oven and let sit for 10 minutes in baking dish.
- Using a butter knife, run the knife along all sides to loosen from baking dish. Turn dish upside down on a cooling rack and let cool for at least 20 minutes.
- Enjoy!
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