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The Best Banana Bread
The Best Banana Bread

Before you jump to The Best Banana Bread recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Most of us think that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be super healthy and good for you. Some foods really do raise your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Green tea is wonderful for moods. You were simply expecting to read that here, weren’t you? Green tea is loaded with a particular amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You were already aware that that green tea helps you feel better. Now you know that green tea can improve your mood also!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to the best banana bread recipe. To cook the best banana bread you need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare The Best Banana Bread:
  1. You need 1/4 cup softened butter
  2. You need 1 cup sugar
  3. Use 2 cup flour
  4. Use 3 mashed ripened bananas
  5. Prepare 1 egg
  6. Use 1 tsp baking soda
  7. Prepare 1/2 tsp salt
  8. Take 1 splash of milk
  9. You need 1 walnuts (if desired)
  10. Take 1 chocolate chips (if desired)
Instructions to make The Best Banana Bread:
  1. Preheat oven to 350.
  2. In a large mixing bowl, mix together the butter and sugar til it is a crumbly semi creamy texture.
  3. Beat in the egg then add the mashed bananas.
  4. Mix in the flour, baking soda, and salt.
  5. Make sure all the other ingredients are mixed together well, then add the splash of milk. Not too much, but just enough so the batter isn't too thick.
  6. Then mixed in any desired add on ingredients, like chocolate chips or walnuts.
  7. Grease a 8x4 in loaf pan and pour batter inside. Bake in heated oven for approximately 1 hour.

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