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The Best Banana Bread
The Best Banana Bread

Before you jump to The Best Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we ought to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that really can improve your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Some grains are truly great for fighting off bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They can help you feel full for longer too, which is a mood improver. Feeling famished can actually make you feel terrible! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to the best banana bread recipe. To make the best banana bread you need 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make The Best Banana Bread:
  1. You need 1 pinch Salt
  2. Use 1 tsp Baking Soda
  3. Provide 1 tsp Vanilla
  4. You need 1 Egg - Beaten
  5. Provide 1 1/2 cup All Purpose Flour
  6. Get 1 cup Sugar (can easily reduce to 3/4 cup)
  7. You need 1/3 cup Melted Butter
  8. Provide 3 Ripe Bananas - Smashed
  9. Take 1 tsp PoppySeeds
Steps to make The Best Banana Bread:
  1. Preheat oven to 350°F.
  2. With a wooden spoon mix butter into smashed bananas in a large mixing bowl
  3. Mix in sugar, egg, poppyseeds and vanilla
  4. Sprinkle the baking soda and salt over the mixture and mix in
  5. Add the flour last
  6. Pour mixture into a buttered 4x8 inch loaf pan
  7. Bake for 1 hour
  8. Cool on a rack, remove from the pan and slice to serve

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