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Best Banana Bread
Best Banana Bread

Before you jump to Best Banana Bread recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. At times, comfort foods can be utterly nutritious and good for us to consume. Some foods actually do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more you have of it, the happier you will feel. Not just that but nuts, particularly, are a terrific protein food source.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to best banana bread recipe. To cook best banana bread you only need 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Best Banana Bread:
  1. Provide 1 1/2 c.mashed ripe bananas
  2. Prepare 1 tsp salt
  3. Use 1 tsp baking soda
  4. Take 1 1/4 c.flour
  5. Get 1 package instant banana pudding mix
  6. Prepare 1/2 c. vegetable oil
  7. Provide 1/2 c. Apple sauce
  8. You need 1 tsp vanilla
  9. Provide 1 1/2 c.sugar
  10. Provide 2 eggs beat
  11. Take optional crushed nuts (about 1/2cup)
Steps to make Best Banana Bread:
  1. Mix all dry ingredients in a bowl.
  2. Mix all wet ingredients
  3. Mix all wet ingredients together with the dry, blend well.
  4. If you choose to add nuts do so at this time.
  5. Heat oven to 350°
  6. Pour mix into greased bread pan /muffin pan.
  7. Cook muffins about 24 minutes, or until tooth pick comes​ out clean.
  8. Cook in bread pan about 45 minutes, or until tooth pick comes​out clean.
  9. Enjoy.

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