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Seafood and Chicken Paella
Seafood and Chicken Paella

Before you jump to Seafood and Chicken Paella recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the unwanted side effects can be very bad. Because of this we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.

Even though some of you enjoy having your snack foods, as opposed to reaching for the chips try getting some nuts. Almost all nuts will have a lot of protein and you can also find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. Omega-3 as well as Omega-6 are classified as essential fatty acids and they are essential because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. Something you may not realize is that various hormones that you need will only be able to be developed when you have these types of fatty acids.

By simply following some of the suggestions above you will find that you will end up living a healthier life. The one thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to seafood and chicken paella recipe. To cook seafood and chicken paella you need 21 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to prepare Seafood and Chicken Paella:
  1. Get 28 grams butter
  2. Use 3 tbsp olive oil
  3. Take 4 chicken breasts cut into bite size pieces
  4. Get 200 grams chorizo cut into thin slices
  5. You need 1/4 tsp saffron strands
  6. Provide 1 large onion finely chopped
  7. Get 6 clove garlic peeled and finely chopped
  8. You need 1 green pepper diced
  9. You need 1 red pepper diced
  10. Get 3/4 cup paella rice
  11. Prepare 1/2 tsp thyme leaf
  12. Provide 946 ml chicken stock
  13. Get 1 cup dry white wine
  14. Take 4 large tomatoes de-seeded and diced
  15. You need 1 tsp chilli flakes or 1 chilli finely chopped
  16. Provide 1/2 tsp paprika
  17. Provide 1 cup peas
  18. Use 6 large king prawns
  19. You need 350 grams prawns
  20. Take 300 grams squid cut into bite sized pieces
  21. Use 1/2 kg mussels
Instructions to make Seafood and Chicken Paella:
  1. Heat half the olive oil and butter in a large flat bottom pan over medium heat. Get another pan ready for your seafood for later, and a pan with a tight fitting lid for your mussels for later.
  2. Fry chicken breasts for a couple of minutes to seal the meat and then remove from pan and set aside.
  3. Fry chorizo until slightly crisp. Get your hot chicken stock ready and add saffron to the stock.
  4. Add onions and 5 cloves of garlic and fry until soft.
  5. Add thyme, chilli flakes and rice. Stir until rice is coated with oil. Turn down heat if rice starts to stick to the bottom of the pan.
  6. Add paprika and 3/4 cup of wine. The rest of the wine you will use for the mussels later.
  7. When wine starts to bubble add the part cooked chicken and about 1 and 1/2 pints of chicken stock. Add tomatoes, peppers and peas. Turn down heat and cook for about 10 minutes. Don't take your eye of the pan because this rice is like a sponge. If it sticks or feels to thick add a little more stock. If is to thin it will reduce down so don't panic.
  8. Now is the time to put the cat out. Heat rest of oil and garlic and butter in your other pan. Fry king prawns over a medium heat for about 1 minute each side. Add to paella. Try to keep some oil you have a little more to do.
  9. Put mussels into remaining pan with the rest of the wine and cook over a moderate to high heat for about 5 minutes. Keep lid on pan as the steam will cook the mussels. Give the pan a shake every minute or so. when mussels are open remove from heat but leave in pan. Discard any mussels that are not open.
  10. While the mussels are cooking fry prawns for about 1 minute. Add to paella.
  11. Now add squid to pan for no more than 1 minute and add to paella.
  12. Add mussels to paella. Mix them in or decoarate the pan with them (see photo).
  13. Lemon and parsley to garnish. Let the cat in and enjoy.

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