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Before you jump to Sea food pasta, Fried chicken and shrimp/shredded chicken sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that basically can boost your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Grains can be wonderful for fighting a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They help you feel full also which can truly help to make your mood better. Feeling starved can be a real downer! These grains can help your mood elevate because it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to sea food pasta, fried chicken and shrimp/shredded chicken sauce recipe. You can have sea food pasta, fried chicken and shrimp/shredded chicken sauce using 17 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Sea food pasta, Fried chicken and shrimp/shredded chicken sauce:
- Provide 1 1/2 pack Spaghetinni
- Take 8 balls of Fresh Red Tomatoes
- Take 2 Stock cubes
- You need Groundnut oil
- Prepare 1 Tablespoonful of Black pepper
- Prepare 6 Carrots
- Get 1 Big Yellow bell pepper
- Provide 100 g Shrimp
- Take 1 kg Chicken
- Get 1 satchet Spice city
- Get 2 balls of Red Onions
- Get 50 g Rosemary
- Get 1 Ginger
- You need 4 Garlic cloves
- Provide 1 satchet curry
- Use 1 satchet thyme
- Use to taste Salt
Steps to make Sea food pasta, Fried chicken and shrimp/shredded chicken sauce:
- Wash your chicken and prawn. Place in separate bowls. Blend 1 bulb of Onions,ginger and garlic then leave half in a bowl and pour the remaining half into the chicken and shrimps. Add a teaspoon of Black pepper,curry and a sprinkle of thyme to both accordingly. Add 1 stock cube to the chicken and 1 to the prawn. Mix and put in the freezer for 20mins.
- Meal prep by slicing your onions, yellow pepper, tomatoes and carrots. Tip: Cover your onions and Yellow pepper so you don't loose it's freshness.
- Parboil your Spaghetinni with some Groundnut oil in it. Pour into a sieve to drain. Boil your chicken,then bring out one and shred. Fry with groundnut oil and use a paper seive to drain it.
- In a clean pot, pour in some oil, heat it up and pour in your shrimps and shredded chicken. Fry till light brown, then remove it and put in a bowl. Pour in more Groundnut oil, Heat up,Add onions, then rosemary, fry for 2 mins. Then pour in your Ginger blend, tomatoes and half Tablespoon of Black pepper. Mix and fry for 3 mins.
- Then pour back your shrimps and shredded chicken, add a teaspoon of curry,sprinkle of thyme, 1 satchet of spice city seasoning, then add your stock from the boiled chicken and pinch of salt. Taste and remove some of the sauce and place in a bowl.Pour in your Carrot, Pour in your Spaghetinni and keep mixing,add groundnut oil if needed as you mix (so it doesn't cake). Cover and simmer for 2- 3 mins, taste and your food is ready. Dish it out.
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