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Before you jump to Pasta,chicken, plantain, egg and shrimp recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are terrible for us and that we have to keep away from them. At times, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Cold water fish are great if you wish to be in a better mood. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to pasta,chicken, plantain, egg and shrimp recipe. You can have pasta,chicken, plantain, egg and shrimp using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Pasta,chicken, plantain, egg and shrimp:
- Provide 1 packet pasta
- Use Plantain
- Prepare Shrimp
- Prepare Egg
- Use Tomatoes
- Use Pepper, onions
- Take Groundnut oil
- Provide Salt, maggi, ginger, garlic
- Take Soft Chicken
Steps to make Pasta,chicken, plantain, egg and shrimp:
- Boil the pasta for with a little groundnut oil and salt for 3 mins. Drain the water and put aside. Break the egg add a little onions, salt and peper. Add little groundnut oil in a pan and fry. Turn till its a little brown. Remove and Keep aside too.
- Salt the shrimp and fry in a hot water till brown. Slice the onions. Cut the chicken into smaller portion. Cook for 2 minutes. Remove from water and fry till brown. Remove from oil and put aside.
- Then add a little oil in a put, add onions, salt, tomatoe paste, pepper Fry a little and add the pasta, Maggi, curry, ginger, garlic and a little water. Cover and cook for 3 minutes. Then plate the pasta, egg. Plantain, shrimp and chicken.
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