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Spicy Shrimp and Chicken Wrap
Spicy Shrimp and Chicken Wrap

Before you jump to Spicy Shrimp and Chicken Wrap recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. Some foods really do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, particularly, are a fantastic source of protein.

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to spicy shrimp and chicken wrap recipe. You can have spicy shrimp and chicken wrap using 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Spicy Shrimp and Chicken Wrap:
  1. Prepare Handful frozen grilled chicken strips (or cook your own)
  2. You need Handful frozen shrimp
  3. Take To taste Garlic powder
  4. Prepare 1/2 teaspoon Seasoned salt
  5. You need To taste Green onion
  6. You need To taste Garlic chopped
  7. You need 1/4 teaspoon Red onion chopped
  8. Provide To taste Mae Ploy Sweet Thai Chili sauce
  9. You need Flat Out Italian Herb wrap
  10. Use 1/2 tablespoon Honey mustard
  11. Provide 1 tablespoon Olive oil
  12. Take 1/4 teaspoon Liquid smoke
  13. Use 1/2 teaspoon Crispy jalapeños
Steps to make Spicy Shrimp and Chicken Wrap:
  1. Halfway unthaw shrimp in cool water, adding a teaspoon or so of olive oil to the pan. Then place shrimp and chicken in the pan.
  2. Add in all your seasonings and stir the mixture around, then a splash of liquid smoke, and chili sauce to your liking. Let it cook.
  3. Make sure chicken and shrimp cook all the way through before adding cheese if you wish.
  4. Spread your wrap with condiment of your choice, (I chose honey mustard.)
  5. Spread mixture out on wrap, then top with crispy jalapeños if you wish. Roll it up and serve with side of your choice.

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