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Before you jump to Egg Tart recipe, you may want to read this short interesting healthy tips about
Use Food to Elevate Your Mood.
A lot of us believe that comfort foods are bad for us and that we should stay away from them. Often, if the comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. Some foods actually do elevate your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is excellent for moods. You knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This will better your brain’s focus while at the same calming the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you are aware that it helps you to elevate your moods as well!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to egg tart recipe. You can have egg tart using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Egg Tart:
- You need 4 eggs
- Prepare 180 ml water
- Prepare 1 tsp salt
- Use 1/4 cup evap milk
- Prepare Vanilla
- Get 2 cups flour
- Take 115 g butter
- You need 2 eggs
Instructions to make Egg Tart:
- Making crust::: place butter at room temp until softened. Cream butter and sugar with mixer unti it become smooth and fluffy. Add in egg and vanilla and mix again
- Sift flour in 2 batches, scrape sides of the bowl between additions with a spatula and knead dough
- Roll the dough to a 1/2 cm thickness. Cut dough and form like a tart tin. Lightly press the dough with your thumb. Starting from the bottom then up to the sides.. While pressing the dough turn the tart tin clockwise/anti clockwise in order to make even tart shell. Trim any excess dough
- Mix 2 eggs, sugar, 180 ml water, evap milk and vanilla. Whisk all. Carefully pour mixture into tart shell. Then pre heat oven to 200c for 10 mins then lower the heat to 180c.Then put in tarts and bake for 55 mins
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