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Fruit tarts
Fruit tarts

Before you jump to Fruit tarts recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us have been taught to believe that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that, when you consume them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are wonderful for eating if you wish to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

See, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to fruit tarts recipe. You can have fruit tarts using 9 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Fruit tarts:
  1. Use 500 g flour
  2. Provide 250 g butter
  3. Prepare 36 g sugar
  4. You need 175 ml water
  5. Prepare Pastry cream
  6. Take Any fruit desired
  7. Prepare For the glaze:
  8. Provide 1/2 cup apricot jam
  9. Provide 2 tbsp water
Steps to make Fruit tarts:
  1. Sift flour
  2. Add sugar and butter and mix well using the rub-in method.
  3. Add water gradually and mix well until a soft dough is formed
  4. Chill the dough for 10 mins
  5. Roll out the dough and place in prepared tartlets or tart cases
  6. Using a fork, prick the dough and chill for 10 mins
  7. Bake in a preheated oven 170°C for 15-20 mins
  8. When the crust has cooled. Add the cream in each tarts and decorate with the fruits
  9. Make the apricot glaze by heating apricot jam and water together in a small saucepan. Stir well to melt. - - Strain and discard any pulp. - - Place liquid back in saucepan and heat gently for 5 minutes to thicken. Allow to cool slightly.
  10. Dip pastry brush into apricot glaze and lightly brush the surface of the fruit to give an attractive shine.
  11. Chill before serving

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