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Cheese tarts
Cheese tarts

Before you jump to Cheese tarts recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Your mood could actually be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea has been found to be rich in an amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You knew that green tea helps you feel a lot healthier. Now you know it can help improve your mood as well!

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to cheese tarts recipe. You can have cheese tarts using 13 ingredients and 18 steps. Here is how you cook it.

The ingredients needed to cook Cheese tarts:
  1. Prepare Ingredients for Cream
  2. Get 170 g cream cheese
  3. Take 18 g sugar
  4. Use 15 g unsalted butter
  5. Take 60 g plain yoghurt
  6. Use 1 egg white
  7. Use 1/2 tsp vanilla extract(optional)
  8. Get Ingredients for tart base
  9. Get 50 g unsalted butter
  10. Take 12 g sugar
  11. Provide 75 g all-purpose flour
  12. Provide 1 egg
  13. You need 1 egg yolk
Steps to make Cheese tarts:
  1. Put 170g of cream cheese, 15g of unsalted butter, - 60g of plain yoghurt, and 18g of sugar in a pot.
  2. Place the pot on a stove, stir while cooking in low heat, take it out when cream cheese is melted.
  3. Add in 1 egg white in the pot, save the yolk in another small bowl, you can also add in 1/2 tsp of vanilla extract in the cream sauce for some flavor.
  4. Put the pot on the stove reduce the cream sauce.
  5. Pour The cream sauce in a bowl and refrigerate for 2 hrs.
  6. Mix 50g of unsalted butter and 12g or sugar with an electric mixer.
  7. Then mix in 75g of all-purpose flour with a spatula.
  8. Mix 1 egg and pour half in the dough mixture, you can throw the other half in the trash if you want.
  9. Mix with a spatula or your hand until it turns into dough.
  10. Refrigerate it for 30 minutes.
  11. Take the dough out and roll it into 6 even balls.
  12. Put the dough balls in the molds and press down to shape a base, don't over knead the dough.
  13. Put the molds in the refrigerater for 30 minutes again.
  14. Take the molds out and bake them in the oven at 180°c(356°f)for 20 minutes.
  15. Pour the cream sauce inside the doughs evenly with a spoon.
  16. Use a brush to brush some egg yolks on the cream.
  17. Bake the tarts at 230°c(446°f) for 8-10 minutes.
  18. Your cheese tarts are done!

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