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Spring Lemon Ravioli - Asparagus, Zucchini and Peas
Spring Lemon Ravioli - Asparagus, Zucchini and Peas

Before you jump to Spring Lemon Ravioli - Asparagus, Zucchini and Peas recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we should avoid them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that really can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is truly good for your mood. You were simply expecting to read that, weren’t you? Green tea has been found to be chock-full of an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you are aware that it helps you to elevate your moods also!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to spring lemon ravioli - asparagus, zucchini and peas recipe. You can have spring lemon ravioli - asparagus, zucchini and peas using 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Spring Lemon Ravioli - Asparagus, Zucchini and Peas:
  1. Get Lemon
  2. Prepare Parmesan cheese
  3. Take Ravioli (400g)
  4. Prepare Peas (handfuls)
  5. You need Pile of Asparagus (10)
  6. You need 3 zucchini
  7. Get Garlic
Instructions to make Spring Lemon Ravioli - Asparagus, Zucchini and Peas:
  1. Chop the asparagus and the zucchini to sticks and in the middle, roast in a large pan with olive oil
  2. Add finely chopped 2 garlic teeth and a handful of peas
  3. In a bowl, grind half a triangle of Parmesan cheese and a cover of a lemon. Later on squeeze said lemon to the bowl
  4. Make the ravioli, have it ready
  5. Once ravioli is ready, pour two ladels of the water from the ravioli and add to the pan
  6. Mix a bit. Add the ravioli, add the cheese mix
  7. Mix it all, serve and enjoy

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