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Berry tarts
Berry tarts

Before you jump to Berry tarts recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Make a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a terrific source of protein.

See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to berry tarts recipe. You can cook berry tarts using 17 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to prepare Berry tarts:
  1. Prepare 1/2 cup butter, softened
  2. Provide 1/8 cup granulated sugar
  3. Provide 1/8 cup brown sugar
  4. Prepare 1/8 cup honey
  5. Get 1 1/4 cup all-purpose flour
  6. Use 1/8 tsp salt
  7. Use 1/4 tsp baking soda
  8. Get 1/4 tsp cinnamon
  9. Use 5/8 cup milk
  10. Prepare 3 tbsp granulated sugar, divided
  11. Use 1 1/2 tbsp cornstarch
  12. Get 4 oz cream cheese
  13. You need 1/2 tsp vanilla extract
  14. You need 2.5 egg yolks
  15. You need 2 cups berries
  16. Use 1 tbsp sugar
  17. Prepare 1/2 tbsp corn starch
Steps to make Berry tarts:
  1. Cream butter with granulated sugar, brown sugar and honey until smooth
  2. Combine flour, salt, baking soda and cinnamon in a medium bowl and add to butter mixture
  3. Mix until well combined. Form dough into a disk, wrap with plastic wrap and chill at least 1 hour or until firm.
  4. Lightly flour a work surface and divide disc into quarters. Roll out one quarter at a time into a circle. Lay it over the tart pan, and press into pan. Prick each shell all over with a fork and chill 30 minutes.
  5. Preheat oven to 325°F. Bake chilled shells until golden brown and dry, about 25 minutes.
  6. Combine 1/2 cup milk and 1.5 tablespoons sugar in a medium saucepan. Bring to a simmer over medium heat.
  7. Remove from heat. In a medium bowl, whisk yolks, cornstarch and remaining 1.5 tablespoons sugar together. Add remaining 1/8 cup cold milk and whisk until smooth.
  8. Add 1/8 cup hot milk mixture to egg mixture while whisking continually. Add another 1/8 cup, then add egg and milk mixture back to remaining hot milk in saucepan.
  9. Bring to a boil, stirring constantly. Cook 1 to 2 minutes, until thickened.
  10. Remove from heat, add cream cheese and 1/2 teaspoon vanilla and whisk until smooth. Strain into a bowl and cover the surface directly with plastic to prevent a skin from forming. Refrigerate.
  11. Gently toss together berries. Remove 1/2 cup of the berries and set aside remaining berries.
  12. Place sugar and 1/4 cup berries in a small saucepan and cook over low heat. Add 1/2 teaspoon water to cornstarch and stir until smooth.
  13. Add cornstarch mixture to berries and sugar stirring constantly until mixture comes to a boil and thickens slightly. Remove from heat and cool completely.
  14. Pour cooked mixture into remaining whole berries and gently combine.
  15. Whisk pastry cream until smooth and spoon into tart shells. Smooth surface and top with berries. Serve immediately after assembling.

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