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Before you jump to Easy coconut tartlets recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we need to avoid them. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that, when you eat them, can better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
It’s not difficult to overcome your bad mood when you eat grains. Barley, millet, quinoa, etc are fantastic at helping you have a happier mood. They help you feel full too which can really help to make your mood better. Feeling hungry can be a real downer! The reason these grains are so wonderful for your mood is that they are easy to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to easy coconut tartlets recipe. To make easy coconut tartlets you need 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Easy coconut tartlets:
- Provide 1 tin condensed milk
- Get 200 g dessicated coconut
- You need Coloured almonds or cherries
- Provide 1-2 dozen pre made Tart bases
Instructions to make Easy coconut tartlets:
- Mix the condensed milk with the coconut
- Spoon into tart shells and top with almonds or cherries. Or simply roll into balls and place onto oven tray
- The amount you get out depends on how deep or large your tart shells are. Bake at 180 for 10-13mins. Dont let it get too brown. Can also decorate with melted chocolate once cooled. This tastes like bounty!
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