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Egg Tart
Egg Tart

Before you jump to Egg Tart recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Your mood could actually be helped by green tea. You were just waiting to read that in this article, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know that green tea can elevate your mood as well!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to egg tart recipe. You can cook egg tart using 12 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Egg Tart:
  1. You need Crust
  2. Get 1/2 cup cold butter
  3. Take 9 tablespoon flour
  4. Prepare 4 tablespoon water
  5. Get salt
  6. Use Filling
  7. Take 37 g sugar
  8. Use 37 g hot water
  9. Take 1 egg
  10. You need 62 ml milk
  11. Take vanilla
  12. You need salt
Steps to make Egg Tart:
  1. For filling; firstly dissolve sugar in hot water.
  2. Beat egg with milk, vanilla and salt.
  3. Mix in sugar water.
  4. Sift the mixture.
  5. For crust; firstly use hand to incorporate flour with cold butter.
  6. Add in a few tablespoons of water until the dough form into a ball.
  7. If the dough is too dry, add water. If the dough is too wet, add flour.
  8. Wrap in cling wrap and refrigerate for 10mins.
  9. Fit it in mould and use fork to poke holes to let the air escape.
  10. Pour filling into crust.
  11. Bake in a preheated oven at 180°c for 30 minutes.

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