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Before you jump to Spinach & Pesto Tartlets recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us believe that comfort foods are not good for us and that we need to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. A number of foods actually do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, you might be astonished to learn, are terrific at fighting depression. Just be sure that you don’t toss out the yolk. When you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try eating a couple of eggs to cheer up!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to spinach & pesto tartlets recipe. To make spinach & pesto tartlets you need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Spinach & Pesto Tartlets:
- You need 2-3 tsp Pesto (I’ve used my pesto)
- Use 2 Piccolo tomatoes
- Prepare 2 Spinach leaves
- You need Pepper
- Take Few sheets of Filo Pastry
- Provide 1 Egg for brushing over pastry
- Get Butter to line tray
Instructions to make Spinach & Pesto Tartlets:
- Start with rubbing some butter onto a non stick baking tray. Preheat the oven to 180 degrees (fan).
- Place a couple of pastry sheets on tray and brush with a little egg. Then pop another couple of sheets on top. Spread a dollop of pesto, I used my own freshly made pesto. Recipe can be found on previous post. I then place a spinach leaf on top. Repeat and layer the pastry. Again spread the pesto, spinach and finish with a chopped piccolo tomatoe. Place in oven for about 8-10 mins. Enjoy!
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