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Rhubarb oats tart with frangipane
Rhubarb oats tart with frangipane

Before you jump to Rhubarb oats tart with frangipane recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us believe that comfort foods are bad for us and that we should keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you consume them. When you feel a little down and need an emotional boost, try a few of these.

Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a great source of protein.

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to rhubarb oats tart with frangipane recipe. You can cook rhubarb oats tart with frangipane using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Rhubarb oats tart with frangipane:
  1. Prepare 4-5 sticks rhubarb
  2. Provide For the oats base
  3. Prepare 3 cups oats
  4. Provide 1 pinch salt
  5. Use 1/2 cup all purpose flour
  6. Provide 1 cup golden caster sugar
  7. Prepare 220 g butter
  8. Get For the frangipane
  9. Get 125 g butter
  10. Prepare 125 g golden caster sugar
  11. Get 1 egg
  12. Provide 125 g ground almonds (you can also do half almonds and half coconut)
  13. Provide 1 pinch ground cardamom (optional)
  14. Prepare 1 teaspoon vanilla extract
Instructions to make Rhubarb oats tart with frangipane:
  1. Preheat the oven on 180 and line a cake tin with oven paper and butter. In a mixer add the oats the flour and the salt and mix for about 30 secs so that the oats get thinner.
  2. In a standing mixer add the butter, and the sugar and make into a light butter. Add the oats and mix together. Add the paste into the tin lining the bottom and making borders ready.
  3. Add a layer of oven paper on top of the base and add baking beads or marbles. I skipped this step this time around and it was fine but I would recommend going through the hassle. If you want to risk it like me then just put the tin in without the beads, cook for 15 min and when it comes out of the oven use the back of a spoon to flatten the surface.leave it to cool down
  4. In the meantime make the frangipane by adding the butter and the sugar in a bowl and make it into a fluffy paste. Add the egg, vanilla, cardamom and the almonds and mix it all together. Spoon the frangipane into the cool tart base.
  5. Cut the rhubarb into 2 inches length pieces at an angle and press them into the frangipane. Try and squeeze in as many as possible cutting smaller pieces if needed. Cook in the oven for 30/40min

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