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Cornflake Tart
Cornflake Tart

Before you jump to Cornflake Tart recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be really healthy and good for you. Some foods really do raise your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, in particular, are a fantastic protein food source.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to cornflake tart recipe. You can have cornflake tart using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Cornflake Tart:
  1. Prepare 110 g golden syrup
  2. Provide 80 g cornflakes
  3. Get 40 g butter
  4. Provide 30 g sugar
  5. Take Red jam (raspberry, strawberry etc. Whatever you have)
  6. Prepare Pastry
  7. You need 250 g plain flour
  8. Prepare Pinch salt
  9. Prepare 120 g butter
  10. Prepare 90 ml water
  11. Provide Or 1 packet shortcrust pastry
Instructions to make Cornflake Tart:
  1. Make the pastry but mixing flour and salt, rub the butter until breadcrumb, then add water to form dough. Wrap in cling film and leave in fridge for 30min
  2. Lay the rolled out pastry into a greased dish, crimping the edges and prick the base
  3. Blind bake for 15min at 200oC
  4. Melt butter, sugar and golden syrup in a pan then stir in the cornflakes.
  5. When the pastry is done, spread the jam on it then cover with the cornflake mixture. Cook for another 5mins
  6. Serve with custard

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