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Before you jump to Smoked salmon Tartlet recipe, you may want to read this short interesting healthy tips about
How to Boost Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are great for eating if you are wanting to fight depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can greatly raise your mood.
So you see, you don’t need to eat all that junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to smoked salmon tartlet recipe. You can have smoked salmon tartlet using 3 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Smoked salmon Tartlet:
- Take Puff pastry
- You need Olive pâté
- Take Smoked salmon
Instructions to make Smoked salmon Tartlet:
- Cut pastry into rounds, blind bake for 6-7 mins at 180. Take out of the oven and spread olive pâté all over it, add sliced smoked salmon. Bake for another 10 mins or so. Serve warm :)
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