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Chocolate Orange Tarts
Chocolate Orange Tarts

Before you jump to Chocolate Orange Tarts recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. Several foods really do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Cold water fish are great if you wish to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to chocolate orange tarts recipe. To make chocolate orange tarts you only need 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Chocolate Orange Tarts:
  1. Provide For the base:
  2. You need 200 g gluten free ginger nuts crushed
  3. Take 100 g dairy free spread melted
  4. Get For the filling:
  5. Use 200 ml dairy free cream
  6. Use 30 g caster sugar
  7. Take 200 g dairy free dark chocolate
  8. Get 20 g dairy free spread
  9. Use 300 g can of manadarin oranges
Instructions to make Chocolate Orange Tarts:
  1. Preheat the oven to 180 oC - Grease a 6" flan case - Mix together the crushed biscuits and melted dairy free spread - Press into the tart tin base and around the edges to form a biscuit shell - Bake in the oven for 10 minutes then set aside to cool while you make the filling
  2. Place the sugar and dairy free cream into a saucepan - Heat until just before it comes to the boil - Stir in the chocolate and dairy free spread - Pour into the biscuit cases and chill in the fridge for two hours
  3. Top with the mandarin oranges just before serving

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