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Coley's Pineapple Coconut Cake
Coley's Pineapple Coconut Cake

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Your main meals should also contain fish such as salmon or perhaps lean proteins, as these will also be in a position to help your health. You will notice that salmon is also full of Omega-3 and various other nutrients. Then when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. To be able to limit your fat intake you should cut off any obvious fat before you prepare the meats.

For those of you who want to begin living a much healthier life the tips above will be able to help you do that. The pre packaged highly processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to coley's pineapple coconut cake recipe. You can have coley's pineapple coconut cake using 9 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Coley's Pineapple Coconut Cake:
  1. Prepare 3 Eggs
  2. Prepare 2 cup Flour
  3. Get 1 cup Coconut Milk
  4. You need 1 cup Butter
  5. Get 1 Baking Powder
  6. You need 1 cup Sugar
  7. Provide 1 Vanilla
  8. Get 1 can Crushed Pineapple
  9. Provide 1 dash Salt
Steps to make Coley's Pineapple Coconut Cake:
  1. Preheat oven to 350
  2. Cream butter and sugar
  3. Place all dry items in one bowl
  4. Slowly add eggs one at a time to wet items
  5. Add milk, vanilla and crushed pineapple together
  6. Add all wet items in one bowl
  7. Slowly place wet items into dry
  8. Whip to make all dry items go away
  9. Place in oven for 25-35 minutes
  10. When fork goes in and comes out clean cake is done let cool for 15 minutes add a nice frosting on top

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