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Before you jump to ravioli desert recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are not good for us and that we must keep away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be really nourishing and good for you. A number of foods actually do raise your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Put together a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, particularly, are a great source of protein.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to ravioli desert recipe. You can have ravioli desert using 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare ravioli desert:
- Get 1 Pie top
- Prepare 3 Strawberries
- You need 5 Blueberries
- Prepare 5 raspberries
- Take 1 pints caramel ice cream
- Get 1 can Whipedcream
- You need 1 can hot fudge
- Provide 1/4 cup Sugar
- Provide 1/4 cup Flour
Steps to make ravioli desert:
- Ill go easy on this one, get a box of pie tops and spread one out. Cut 2 squares
- Slice up the strawberries very finely as well as the blueberries and raspberries
- Toss the berries in a bowl with the sugar till coated
- Set your oven at 400
- Put the mixed berries on one of the squares and place the other square on top, seal off the edges and coat it with flour
- Place it in the oven for 16 minutes or golden brown
- Its time for plating. Center your pastry on your plate, and put a scoop of ice cream on each side, drizzle the fudge from one side to the other, sprinkle left over berries over it and top it off with some whiped cream
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