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Before you jump to Ravioli Kheer recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you might be amazed to learn, are terrific at combating depression. You must be sure, however, that what you make includes the yolk. Every time you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can really help you raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try to eat an egg and feel a lot better!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to ravioli kheer recipe. To make ravioli kheer you only need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Ravioli Kheer:
- Get 1/2 cup maida (plain flour)
- Use 1/2 cup rice flour
- Take 1 tbsp ghee (clarified butter)
- Provide pinch cardamom powder
- Use pinch saffron
- Provide 1 cup fresh grated coconut
- Provide 500 ml evaporated milk
- Provide 4 tbsp sugar or to taste
- Prepare For garnishing chopped nuts, raisins & saffron
Steps to make Ravioli Kheer:
- In a bowl, mix together maida, rice flour, cardamom powder, ghee and saffron. Knead into a soft dough with required quantity of water. Keep aside for 30 minutes. Saute the coconut till light brown in colour. Keep aside.
- Divide the dough into 3 portions. Roll out each portion into a big circle. Cut into round shapes just like a small poori with the help of a cutter or any lid.
- Take one small poori and place a little of the coconut filling in the centre. Cover with another poori and seal all round the edges. Make patterns on the edges with the help of a fork. Steam in a pressure cooker or a steamer for 10 minutes. Keep aside.
- In a pan bring the milk to a boil. Add sugar and simmer for 5 minutes on a low flame. Drop the steamed ravioli and simmer further for 5-7 minutes. when cool enough, chill and serve, garnished with chopped nuts, raisins and saffron.
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