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Butternut squash ravioli
Butternut squash ravioli

Before you jump to Butternut squash ravioli recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us have been trained to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin you have, the better you are going to feel. Nuts, along with improving your mood, can be a great protein source.

So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to butternut squash ravioli recipe. You can cook butternut squash ravioli using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Butternut squash ravioli:
  1. Take 2 1/4 cup baked and pureed butternut squash
  2. Provide 2 tbsp butter
  3. Get 1/2 cup parmesan cheese
  4. Use 1/2 cup ricotta cheese
  5. Take 1 1/2 tsp sage
  6. Prepare 1 1/2 tsp thyme
  7. You need pinch cinnamon
  8. Take 1 1/2 tsp granulated garlic
  9. You need 1 salt and pepper to taste
  10. Provide 1 1/2 tsp italian seasoning
  11. Take 1 lb homemade pasta
Steps to make Butternut squash ravioli:
  1. Mix all ingredients except pasta. Chill 30 min. While you make pasta.
  2. Roll out pasta into sheets. Drop teaspoon sized dollops of lovely filling onto one sheet. Cover with another pasta sheet and seal. P.s. a ravioli press like this is only $25!
  3. As you make ravioli, place on a pan with cornmeal on it yo prevent the pasta from sticking. Now you can freeze or drop into boiling water for 2-3 min. And enjoy.
  4. I cover these with a sun-dried tomato cream sauce. Use whatever you prefer. Killer!

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