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Before you jump to Crab Omelette with Crabsticks! recipe, you may want to read this short interesting healthy tips about
Learn How to Boost Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we must stay away from them. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you eat them, may boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible since these foods are high in magnesium which raises serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a terrific source of protein.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to crab omelette with crabsticks! recipe. You can cook crab omelette with crabsticks! using 12 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Crab Omelette with Crabsticks!:
- Take 4 Eggs
- Use 3 Imitation crab sticks
- Get 1 Green peas or edamame
- Use 10 cm worth Finely chopped white part of a leek
- Provide For the ankake sauce:
- Use 100 ml ● Water
- Use 1 tsp ● Chinese soup stock
- Take 1/2 tbsp ● Soy sauce
- Prepare 1/2 tbsp ● Sugar
- Prepare 1 tsp ● Vinegar
- You need 1 tsp ●The juice from grated ginger
- Get 1 tsp Katakuriko
Instructions to make Crab Omelette with Crabsticks!:
- Put the ankake sauce ● in a pan, mix and turn on the heat to medium.
- Add the katakuriko dissolved in 1 tablespoon of water. Mix well with chopsticks until the sauce is thickened, and turn off the heat.
- Boil the green peas or edamame in salted water. Shred up the crabsticks except for one. This one will be reserved to use as decoration.
- Beat the eggs, and add the shredded up crabsticks and finely chopped white leek.
- Heat some sesame oil in a frying pan over medium heat, and add in the egg mixture from Step 4. Mix well with chopsticks or similar.
- After mixing for 1 minute or so, the egg will become fluffier and fluffier. When the egg is soft set, turn off the heat.
- Invert a plate over the frying pan and flip it over in one go.
- Here! The omelette is on the plate.
- Pour the ankake sauce over the omelette, and top with the green peas.
- Top with the reserved crab stick, and it's done! ♪
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