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Tomato Cream Pasta with Crabmeat
Tomato Cream Pasta with Crabmeat

Before you jump to Tomato Cream Pasta with Crabmeat recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be utterly nourishing and good for us to consume. A number of foods honestly do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.

If you would like to overcome depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can basically help you overcome depression.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to tomato cream pasta with crabmeat recipe. To make tomato cream pasta with crabmeat you need 12 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Tomato Cream Pasta with Crabmeat:
  1. Take 80 grams Pasta (I used linguine)
  2. Take 40 grams Crabmeat such as spider crab
  3. Get 1 tbsp Olive oil
  4. Get 1/2 clove Garlic
  5. Get 2 tbsp White wine
  6. Get 150 grams Tinned whole tomatoes
  7. Provide 1 Salt
  8. Take 50 ml Double cream
  9. You need 4 Basil leaves
  10. Provide Pasta cooking water
  11. Use 1000 ml Hot water
  12. Use 8 grams Salt
Instructions to make Tomato Cream Pasta with Crabmeat:
  1. Separate the crabmeat into small pieces. Chop the basil leaves into 5 mm dices. Crush 1/2 the garlic with the back of your knife. Boil the water to cook the pasta.
  2. Remove any tough part and skin from the tomatoes and squash roughly.
  3. Pour in the olive oil and garlic into a cold frying pan and place the pan on a low heat. Infuse the oil with garlic.
  4. Once the water has boiled, add the pasta. Stop cooking one minute before the package instructions.
  5. As soon as the garlic turns golden brown, remove it. Add the crabmeat and fry. Add the white wine and increase the heat to high to evaporate the alcohol.
  6. After the alcohol has evaporated, add the tomatoes and salt. Once the sauce has boiled, turn the heat to low and reduce the sauce by 1/2. By cooking the sauce, it rounds out the tartness of the tomatoes.
  7. After the sauce has reduced by 1/2, season lightly with salt. Turn off the heat.
  8. Turn on the heat just 1 minute before the pasta has cooked. Add the double cream and basil leaves. Stir well.
  9. As soon as the pasta is cooked, transfer the pasta to the sauce without draining. Mix together and continue to cook over low heat to coat the pasta with the sauce.
  10. If the sauce has reduced too much, add the pasta cooking liquid. Check the taste and season with salt, if necessary. Transfer onto a serving dish and garnish with basil leaves.

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