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Before you jump to Shrimp & Crab Ceviche recipe, you may want to read this short interesting healthy tips about
Try Using Food to Elevate Your Mood.
Most of us have been taught to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that actually can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Eggs, would you believe, are great for helping you battle depression. Just make sure that you do not throw out the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try to eat an egg and feel a lot better!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to shrimp & crab ceviche recipe. You can cook shrimp & crab ceviche using 9 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Shrimp & Crab Ceviche:
- You need 1/2 lb shrimp, peeled and deveined and chopped
- Provide 1/4 lb lump crab meat, chopped
- Prepare 1 medium tomato, seeded and diced
- Take 1/8 cup white onion, diced
- Take 1 sm habanero, diced
- Provide 1 sm Serrano, diced
- Use Fresh cilantro finely chopped
- Prepare 1 tsp sea salt
- Provide 1 lg lime, juiced
Instructions to make Shrimp & Crab Ceviche:
- Combine all ingredients in a mixing bowl and put into an airtight container and refrigerate for about an hour before serving.
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