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Crab sauce/ alfredo
Crab sauce/ alfredo

Before you jump to Crab sauce/ alfredo recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we ought to avoid them. At times, if the comfort food is candy or another junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Some grains are really wonderful for repelling bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These foods can help you feel full for longer also, which can help your mood too. Feeling hungry can really make you feel terrible! These grains can elevate your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to crab sauce/ alfredo recipe. To cook crab sauce/ alfredo you need 5 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Crab sauce/ alfredo:
  1. Get 1 pound flaked crab
  2. Get Small carton of half and half
  3. Provide 2 cream cheese (softened and cubed) or can use soft cream cheese
  4. Prepare Butter
  5. Prepare Small bag of Mozzarella chesse (shredded)
Instructions to make Crab sauce/ alfredo:
  1. Cube and soften cream cheese i used microwave
  2. Take sauce pan and add butter and half and half
  3. Add the cream cheese to half and half and butter over medium / low heat
  4. Stir frequently
  5. Cut package of crab into small pieces (size of a dime)
  6. Next as you stir making sure theres no clumps of cream cheese slowely add the chopped crab into the half and half cream cheese mixture
  7. Turn heat on low and slowely heat the crab while still mixing it
  8. Slowely add a half to full bag of Mozzarella cheese to cream cheese mixture still slowley mixing it together
  9. Shut stove off and continue to mix for couple more minutes
  10. Let stand for minute great with elbows or even as a dip for hard crackers or breads
  11. Added nore you could add spices to taste (garlic, greens, whatever) ENJOY any feedback or advice or a different way you made it please message me

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