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Crabmeat truffle salad with Mango and Avocado
Crabmeat truffle salad with Mango and Avocado

Before you jump to Crabmeat truffle salad with Mango and Avocado recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that, when you eat them, can improve your mood. When you are feeling a little down and need an emotional boost, test out some of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more you have of it, the better you will feel. Nuts, in addition to improving your mood, can be a great source of protein.

See, you don’t need to consume all that junk food when you want to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to crabmeat truffle salad with mango and avocado recipe. To cook crabmeat truffle salad with mango and avocado you only need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Crabmeat truffle salad with Mango and Avocado:
  1. Get 16 oz Crab meat (cooked)
  2. Take 2 tbsp Mayonnaise
  3. You need 1/2 tsp Truffle paste
  4. Provide 1 tsp Lime juice
  5. You need 1 large Ripe Mango
  6. Use 3 medium size Avocado
  7. Prepare Salt
  8. Get Pepper
  9. Provide 2 tsp Salmon roe
Instructions to make Crabmeat truffle salad with Mango and Avocado:
  1. Cut the mango and avocado into small cubes
  2. Mix the crab meat with mayonnaise, black pepper, lime juice and truffle paste
  3. Mix the avocado cubes with one tsp of mayonnaise to prevent it from oxidation
  4. Arrange the avocado at the bottom, then mango and crabmeat into a tower using a metal ring
  6. Garnish with some salmon roe, lime zest, black pepper, olive oil etc.

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