Hey everyone, welcome to our recipe page, if you're looking for Fluffy Microwaved Canned Crabmeat and Tofu Bundles recipe, look no further! We provide you only the best Fluffy Microwaved Canned Crabmeat and Tofu Bundles recipe here. We also have wide variety of recipes to try.

Fluffy Microwaved Canned Crabmeat and Tofu Bundles
Fluffy Microwaved Canned Crabmeat and Tofu Bundles

Before you jump to Fluffy Microwaved Canned Crabmeat and Tofu Bundles recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us think that comfort foods are not good for us and that we have to stay away from them. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Put together several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The higher your levels of serotonin, the better you are going to feel. Nuts, on top of bettering your mood, can be a great source of protein.

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to fluffy microwaved canned crabmeat and tofu bundles recipe. You can have fluffy microwaved canned crabmeat and tofu bundles using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Fluffy Microwaved Canned Crabmeat and Tofu Bundles:
  1. You need Tofu chakin (bundles):
  2. Get 1 block Silken tofu (firm tofu is OK too)
  3. Use 1 small can Canned crabmeat
  4. Get 1 Egg
  5. Prepare 1/3 tsp Salt
  6. Provide 2 heaping tablespoons Panko
  7. Provide 2 tbsp Katakuriko
  8. You need 1 dash Grated ginger
  9. Prepare An (thicken sauce):
  10. Provide 200 ml Dashi stock (or use water and dashi granules) + the liquid from the canned crab
  11. Use 2 tbsp Soy sauce (usukuchi soy sauce will make the bundles prettier)
  12. Get 3 tbsp Real mirin
  13. Prepare 2 tsp Katakuriko
  14. You need For the topping:
  15. Get 1 Shredded carrot, mitsuba, snow peas, yuzu peel, etc.
Instructions to make Fluffy Microwaved Canned Crabmeat and Tofu Bundles:
  1. Microwave the tofu uncovered for 3 minutes, and drain off the excess water very well. Lightly drain the crabmeat.
  2. Put all the tofu bundle ingredients in a bowl and mix very, very well with a whisk. If you are using firm tofu, put it all in a plastic bag and massage and crumble it up over the bag until smooth.
  3. Line small bowls or tea cups with generous pieces of plastic wrap. Add one third of tofu bundle mixture to each cup.
  4. Gather up the ends of the plastic wrap and twist closed. Secure with a rubber band. Microwave for about 4 minutes.
  5. Put the an sauce ingredients in a bowl and microwave for 2 minutes. When it starts to boil give it a stir, then continue microwaving until thickened. You can also cook the sauce in a pan instead.
  6. Put the tofu bundles on serving plates and pour the sauce over them. Add toppings of your choice (seefor the yuzu peel) and it's done! - - https://cookpad.com/us/recipes/169272-how-to-preserve-yuzu-frozen-peels-yuzu-ponzu-sauce-and-yuzu-tea

If you find this Fluffy Microwaved Canned Crabmeat and Tofu Bundles recipe useful please share it to your friends or family, thank you and good luck.