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Before you jump to Homemade Tortilla recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us have been taught to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Several foods honestly do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Make a trail mixfrom different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a terrific protein food source.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to homemade tortilla recipe. You can have homemade tortilla using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Homemade Tortilla:
- Get 1 and 1/2 cup flour
- Use 3/4 cup water
- Take 1/2 tsp salt
- Prepare 1/2 tsp baking powder
- Take 1 tbsp butter
Steps to make Homemade Tortilla:
- Mix all together and form a dough. Knead for 5-10 minutes. Allow dough to rest for 15 minutes.
- After resting, knead again for 2 minutes. Then cut out into 5 pieces and roll till thin and transparent.
- Place on a hot pan and roast each side for 30 seconds. Do not over roast.
- Use it to make any recipe u like. Watch out my next post to see what I made with mine.
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