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Veggie Tostada
Veggie Tostada

Before you jump to Veggie Tostada recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that, when you consume them, could improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Cold water fish are wonderful for eating if you wish to beat back depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly boost your mood.

As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to veggie tostada recipe. You can have veggie tostada using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Veggie Tostada:
  1. Take 2 Corn Tortilla (Store bought)
  2. Provide 1 cup Cauliflower florets (cut into very tiny florets again)
  3. Get 1 Tomato deseeded
  4. Prepare 1/2 cup Cilantro finely chopped
  5. Provide 1 Cucumber nicely diced
  6. Take 1/2 diced white onion
  7. Prepare to taste Tabasco Sauce
  8. Use to taste salt
  9. You need to taste black pepper
  10. Take 1 tbsp lime juice
Steps to make Veggie Tostada:
  1. Heat oil in a wok and deep fry the tortillas. Keep aside.
  2. Finely cut and dice all the vegetables.
  3. Plate the tortillas in a dish and start topping vegetables one by one.
  4. Season with salt and pepper and lime juice.
  5. Top with Tabasco sauce or cheese and sour cream.

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