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Bean and Chorizo Tostadas!!
Bean and Chorizo Tostadas!!

Before you jump to Bean and Chorizo Tostadas!! recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been conditioned to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly healthy and good for us to consume. Some foods actually do raise your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

If you want to beat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. These are two things that actually help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to bean and chorizo tostadas!! recipe. To make bean and chorizo tostadas!! you only need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Bean and Chorizo Tostadas!!:
  1. Get 7 oz chorizo (I used beef chorizo)
  2. Get 1 can 29 oz pinto beens (I used "La preferida")
  3. You need tostadas
  4. Provide sour cream
  5. You need cotija cheese ( or your choice)
  6. Get lettuce
Steps to make Bean and Chorizo Tostadas!!:
  1. Cook the Chorizo following the directions of the pkg. Then add all the can of beans and mash them with a fork.
  2. Cook until incorporated.
  3. Put a little of the beans and Chorizo mixture on the tostada. Top it with lettuce, sour cream and cheese.
  4. Enjoy!!!

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