Hey everyone, welcome to our recipe page, if you're looking for Vegge tostada recipe, look no further! We provide you only the perfect Vegge tostada recipe here. We also have wide variety of recipes to try.

Vegge tostada
Vegge tostada

Before you jump to Vegge tostada recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.

One thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. You should also understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nutrition. You will be delighted to know that we are going to inform you of a few of the foods that you need to be ingesting every day.

Even though some of you like to have your snack foods, rather than reaching for the potato chips try grabbing some nuts. You will come to discover that these snack items are loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. These fatty acids are vital to helping your body produce the proper levels of hormones your body needs for a healthy way of life. Some of these hormones that are needed are only able to be made by having these fatty acids within your diet.

If you decide that your health is important to you, you need to take these tips to heart. The pre packaged processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to vegge tostada recipe. You can have vegge tostada using 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Vegge tostada:
  1. Provide 2 corn tortillas
  2. Get 2 tbsp shredded cheese
  3. Provide 1 tbsp feta cheese
  4. Take 1/2 cup avocado mashed
  5. You need 1/4 cup pico de gallo/onion tomato chopped
  6. You need 3 drops of lemon juice
  7. Prepare 1 boiled egg
  8. Take 1 tbsp el pato/ taco sauce
  9. Use 1 tsp salt
Instructions to make Vegge tostada:
  1. Boil egg…. then Bake corn tortillas until light golden. Melt on cheese and let them stay warm in the oven.
  2. Peel egg. Mash and mix in bowl of avocado add pico, or chopped tomatoes and onions. For spice, add el pato or taco sauce. Drops of lemon. Salt and pepper
  3. Top off yummy mix. Serve with more sauce if you like it spicy like me ;D

If you find this Vegge tostada recipe helpful please share it to your friends or family, thank you and good luck.