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Potato tortilla 🍳
Potato tortilla 🍳

Before you jump to Potato tortilla 🍳 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are not good for us and that we have to avoid them. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods honestly do raise your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Cold water fish are great if you wish to feel happier. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to potato tortilla 🍳 recipe. To cook potato tortilla 🍳 you only need 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Potato tortilla 🍳:
  1. Provide 500 g potato, cut 1 am thin
  2. Use 60 ml olive oil
  3. You need 1 thinly sliced onion
  4. Get 2 tbsp chopped parsley
  5. Use 6 eggs
  6. Provide Salt and pepper to taste
Steps to make Potato tortilla 🍳:
  1. Boil potatoes: start with cold water, once it boils, leave for about 5 minutes. Drain and set aside.
  2. In frying pan heat the oil and fry onion for 5 minutes or until soft.
  3. Add potato and parsley. Cook for 5 more minutes. Salt and pepper to taste.
  4. Whisk the eggs with salt and pepper. Add eggs in pan, cover with a lid and cook on very low heat for about 10 to 15 minutes. Enjoy!

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