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Before you jump to Whole wheat tostada recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Are Going To Effect Your Health.
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We hope you got benefit from reading it, now let’s go back to whole wheat tostada recipe. To cook whole wheat tostada you need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Whole wheat tostada:
- Prepare 1 whole wheat tortillas
- Get 1 refried beans, 2 tablespoons per tortilla
- Take 1 grated chedder cheese about 1 tbls
- Prepare 1 top with lettuce or kale, tomato, avocado
- Provide 1 add your favorite salsa
Instructions to make Whole wheat tostada:
- Heat oven to 400°, spray cooking spray on to whole wheat tortilla and bake until crispy about 10 minutes.
- Heat refried beans and spread on top of tortilla, top with cheese.
- Add lettuce or kale, chopped tomato & avocado add salsa. Enjoy !!
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