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chicken breast tostadas:)
chicken breast tostadas:)

Before you jump to chicken breast tostadas:) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us think that comfort foods are terrible for us and that we ought to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that, when you eat them, may better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Green tea is actually good for your mood. You knew it had to be mentioned in this article, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you become better. And now you know green tea can help you be happier as well!

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to chicken breast tostadas:) recipe. You can cook chicken breast tostadas:) using 7 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make chicken breast tostadas:):
  1. Use 1 Chicken breast
  2. Prepare 5 medium Tomatoes
  3. Take 1 large Onion
  4. You need 4 large Chilis
  5. You need 1 Garlic
  6. You need 1 Oil
  7. You need 1 salt
Instructions to make chicken breast tostadas:):
  1. Boil the chicken breast until you see it's ready.
  2. Whash the tomatoes and the chilies and then cut them in small pieces as well as the onion and the garlic.
  3. Preheat a pan with a little bit of oil.
  4. Once the oil is ready pour the onion and garlic in the pan first.
  5. Second pour the chillies.
  6. Let a minute pass before pouring the tomatoes.
  7. While the mix is getting fried and letting go of the juices you can start shredding the chicken breast. So that they are not as hot.
  8. Also don't forget to mix the mixture once in a while so that it won't stick to the pan and burn.
  9. When the mixture gets In a watery state you can place the shredded chicken breast in the pan.
  10. Mix everything and add salt according to your taste.
  11. Let the chicken breast absorb the juice of the mixture for about 3 minutes.
  12. And they are ready to serve with tostadas.

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