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Mini Tostadas
Mini Tostadas

Before you jump to Mini Tostadas recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we must avoid them. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that really can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, you may be amazed to learn, are great at battling depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can be fantastic for raising your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel a lot happier!

See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to mini tostadas recipe. You can have mini tostadas using 16 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Mini Tostadas:
  1. Provide 12 readymade corn tostadas
  2. Take as needed ice-berg lettuce leaves,cut into bite sized pieces
  3. Get 1 tablespoon pomegranate kernels
  4. Take as needed sprigs of fresh parsley
  5. You need For salsa
  6. Take 1/2 cup corn kernels
  7. Take 1 tablespoon olive oil
  8. Get 1 medium onion chopped
  9. You need 1 medium green capsicum chopped
  10. Get 1 medium red capsicum chopped
  11. Get 1 medium yellow capsicum chopped
  12. You need 50 gm cottage cheese, cut into small pieces
  13. Provide as needed black pepper corns crushed
  14. Get 1 tablespoon chopped fresh coriander leaves
  15. Provide 1 tablespoon lemon juice
  16. Provide to taste Salt
Instructions to make Mini Tostadas:
  1. For the salsa,roast the corn in a non-stick pan over high heat
  2. Add the olive oil and onion,saute till translucent
  3. Remove from heat and transfer to a bowl.Set aside to cool
  4. Place the capsicums and cottage cheese in a separate bowl
  5. Add the crushed peppercorns, chopped coriander,salt and lemon juice,mix well
  6. Add the sauted corn and onions.Adjust salt and toss to mix
  7. To assemble, place the lettuce leaf on a plate and place a piece of lettuce leaf on each.
  8. Spoon some salsa on each tostada
  9. Garnish with pomegranate kernels and parsley sprigs
  10. Serve immediately

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