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Tortilla Soup
Tortilla Soup

Before you jump to Tortilla Soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us think that comfort foods are not good for us and that we need to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you consume them, could improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Your mood could actually be helped by green tea. You were just anticipating to read that, weren’t you? Green tea is rich in a particular amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you become healthier. Now you are aware that green tea can help you be happier as well!

You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to tortilla soup recipe. To make tortilla soup you only need 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Tortilla Soup:
  1. Provide 1 Onion
  2. Provide 2 Garlic cloves
  3. Prepare 1 Bag soup bones
  4. Provide 6 liters water
  5. Prepare 2 Cups Salsa
  6. Get 2 Cups Tomato juice
  7. Provide 4 Celery sticks
  8. Take 1 Bell peper
  9. Provide 5 Jalapeños
  10. Get 1 Pack Cilantro
  11. You need 2 Cups Zucchini
  12. Get 2 Cups Carrots
  13. Take 4 Bay leaves
  14. Use 1/2 Tsp cloves
  15. Provide 1/2 Tsp oregano
  16. Get 2 Tbs Chicken soup powder
  17. Take 2 Tbs Tomato soup powder
Steps to make Tortilla Soup:
  1. Cook the bones,then drain the soup.
  2. Cut vegetables,then add to the soup.
  3. Cook until done.
  4. Fry tortilla pieces
  5. Serve with tortilla pieces and cheese.

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