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Meatball sub bake
Meatball sub bake

Before you jump to Meatball sub bake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we need to stay away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that actually can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, in particular, are a great source of protein.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to meatball sub bake recipe. You can have meatball sub bake using 4 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Meatball sub bake:
  1. You need 1 package store-bought biscuits
  2. You need 1 large bag frozen meatballs
  3. Get 2 jars spaghetti sauce
  4. You need 1 1/2 cup mozzarella cheese
Instructions to make Meatball sub bake:
  1. Preheat over to 375 and spray 9x13 baking dish with Pam
  2. Cut biscuits into small pieces and layer into baking dish. Par bake the biscuits for about 6 minutes(thanks Laura for the tip)
  3. Spread 1 jar of spaghetti sauce over biscuits
  4. Layer meatballs on top of sauce
  5. Spread 2nd jar of spaghetti sauce over the meatballs
  6. Sprinkle the mozzarella cheese over the entire dish
  7. Place in oven and bake for 30-40 minutes or until biscuits are fully cooked

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