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Dawn's Meatball Sub
Dawn's Meatball Sub

Before you jump to Dawn's Meatball Sub recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us believe that comfort foods are not good for us and that we need to avoid them. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that really can boost your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible because these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the happier you will feel. Not only that, nuts, in particular, are a great protein source.

See, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to dawn's meatball sub recipe. To make dawn's meatball sub you need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Dawn's Meatball Sub:
  1. Take 2 lb Ground beef, but I use ground round.
  2. Get 1 1/2 cup Italian bread crumbs, might need a little more
  3. Take 1 1/2 cup grated Parmesan cheese
  4. Provide 1 Jumbo egg
  5. You need 1/3 Milk, also you might need more
  6. Take 2 1/2 tbsp Weber's Roastes Garlic &Herb seasoning
  7. You need 1 jar of your favorite spaghetti sauce
  8. Prepare 1 packages Pepperidge Farm whole wheat hoagie rolls
  9. Get 2 cup shredded mozzarella cheese
Steps to make Dawn's Meatball Sub:
  1. Mix and mash first 6 ingredients together.
  2. Shape into 1inch balls.
  3. Brown in a pan on medium high heat til lighty brown. Don't worry about cooking all the way through.
  4. When all are done, add them to a large sauce pot and cover with you spaghetti sauce.
  5. Cook on medium heat til starts to boil. Then turn down and simmer for 2 1/2hrs or when meatballs are cooked all the way through, cooking time can vary with each stove. Keep stirred, but be careful not to break meatballs apart.
  6. When done, place about 3 or 4 meatballs in hoagie roll, top with mozzarella cheese. Place under broiler for a few sec to melt cheese. Be careful and watch closely so it doesn't burn.
  7. When done, let set for a few minutes to cool. Eat and enjoy

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