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Before you jump to Meatball sub recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Make a trail mixout of various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, in particular, are a fantastic source of protein.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to meatball sub recipe. You can have meatball sub using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Meatball sub:
- Prepare 3 lb ground beef
- You need 1 large chopped onion
- Prepare 1/2 cup chopped parsley
- Prepare 3 can marinara sauce
- Get 2 can diced tomatos
- Prepare 2 packages of shredded mozzarella cheese
- Prepare 2 tbsp granulated sugar
- Provide salt
- Get ground black pepper
- Use 2 cup Italian breadcrumbs
- Get 2 large eggs
- Take 2 tsp oregano
- Get 2 tsp onion powder
Instructions to make Meatball sub:
- In a sauce pan on medium heat, put in your 3 jars of marinara sauce, 2 cans diced tomatos, sugar, onion powder, & oregano
- In a mixing bowl, add your ground beef, breadcrumbs, eggs, chopped onions, chopped parsley & salt/pepper to taste
- Mix all together with your hands, then start making your meatballs
- Place your meatballs into your skillet evenly, let brown on both sides, then carefully place your meatballs into your sauce
- When done serve with your favorite kind of hoagie roll topped with mozzarella cheese!
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